Today was a good day. I listened to Robyn and did the pushups, sit-ups, and crunches in the morning before I showered, I think it got my blood flowing.
I was pretty much on track all day. I had the ants in my pants feeling around 2 PM, wanting something sweet, but I resisted. I had a few plain almonds, then at 4 PM I had my shake and some of the grape tomatoes I took off the salad bar during lunch.
I think tomorrow I'll take a separate container with maybe some shredded carrots and some spinach.
I'm trying something new. I am going to try an evening workout at Fenway BSC. It worked for me so long in college, there's no reason it can't work now. And I also feel as though since Lux is already snoozing by like 8:30, might as well be out getting a workout, and it's staying lighter later, so we took a nice walk with daylight!
Things that worked today: The tomatoes at my 4 PM snack. My dinner was the same thing I made yesterday, I had leftovers. The refried beans and sautéed onions and the tofurky sausage. It was soooo sastisfying.
I had that when I got home from work, around 6:45, gave Lux his food at that time too. It wasn't much food, I'd say 1 cup of refried beans, 1/4 cup of sautéed onions, and half of the Tofurky sausage. Probably 400 calories tops, but sooo filling, I only took part of it into the living room to eat it. That def worked.
What I'd like to do better tomorrow: Drink more water! I was a little low on water today, I think I started to feel it at 4:30.
On the way home from the gym I'm going to stop at the grocery store and get some veggies.