Wednesday, September 28, 2011


Successfully started my early AM cardio routine, to be followed with lifting and more cardio following work.

I got to the gym right as they opened at 5:30 AM, did 45 on the stairmill, stretched a bit, then showered, blow dried my hair, makeup, had breakfast, all that stuff. Hopped on the T to Chinatown, now I'm at work enjoying the endorphins of an early morning workout!!!

Had my BCAA pill with my ice cold Diet Coke, and now I'm lovin' this day even more than I would without that early morning workout!

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